Seedy sourdough
Each Contains
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Description
Our sourdough is made from just flour, salt, water and seeds. Wild yeasts and a long fermentation does the hard work instead of bakers yeast and it's this long ferment that also gives the bread is unique texture & incredible taste. We have our very own unique gluten free sourdough starter and flour blend that creates our Knife & Fork gluten free sourdough loaves. This loaf has a tangy sour taste and a nice open texture. You may find sourdough mildly addictive and then just like me - one piece of this toast is never enough! This is our original sourdough loaf with sunflower, pumpkin and poppy seeds . Each loaf is the same size but there are never two the same.
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Nutrition
Energy: 218 kcal / 916 kJ
Fat: 4.9g
(of which saturates 0.8g,
mono-unsaturated 1.4g,
poly-unsaturated 2.5g)
Carbohydrates: 34.9g
(of which sugars <0.1g)
Fibre: 6.0g
Protein: 5.6g
Salt: 1.10g -
Ingredients and Allergens
We recommend that this is best eaten toasted.
Ingredients:
sorghum flour, buckwheat flour, millet flour, maize flour, potato flour, rice flour, psyllium husk, flaxseed, pumpkin seeds, sunflower seeds, poppy seeds, salt. Vegan
Allergens:
Made in a facility that handles nuts, milk, egg, sulphites & soya
Our Story
Hello, I'm Tanya! As a coeliac and a mother of two coeliac children, I know how difficult it can be to find gluten-free bread that actually tastes good. After years of disappointment, I decided to bake my own. That's how Knife & Fork Bakery came to life.
After a lot of trial and error, I created a 100% gluten-free sourdough that's both delicious and nutritious. Today, we proudly offer over 20 gluten-free baked goods, made with the finest ingredients and delivered fresh to your door. We bake with love, and we hope you enjoy every bite just as much as we enjoy making them for you.

What Our Customers Love
Award Winning Rosemary & Maldon Sea Salt Focaccia
Our Rosemary & Maldon Sea Salt Focaccia is proud to have earned the Great Taste Award, a highly respected accolade in the food world. This award recognizes the finest food and drink, and we're thrilled our focaccia stood out for its exceptional flavor and quality.
With its soft, airy texture and the perfect balance of rosemary and sea salt, it’s no wonder it’s a customer favorite. Whether enjoyed fresh, dipped in olive oil, or toasted, this focaccia never disappoints. Plus, it freezes perfectly for later. Join the many who have fallen in love with this award-winning focaccia. Order today and experience the taste that impressed the judges!